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Calendar

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Date:
July 27, 2019
Time:
10:00 AM - 11:00 AM
Time Details:
10-11 a.m.
Location:
Columbia Public Library
Address:
106 North Metter Avenue
Columbia, IL 62236
Contact:
6182814237
Cost:
Free
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Chair Yoga

Saturday, July 27, 2019

Improve flexibility, achieve better concentration, increased strength, and reduce joint strain anywhere with only a chair and some simple yoga positions! Recommended for adults. To register, go to https://columbialibrary.evanced.info/signup/