Columbia
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Event Details

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Date:
March 25, 2023
Time:
10:00 AM - 11:00 AM
Location:

Columbia Library - In Basement

Address:
106 N. Metter Ave.
Columbia, IL 62236
Contact:
618-281-4237 ext. 12
Cost:
Free
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Chair Yoga with Lisa Fox (Adults)

Saturday, March 25, 2023

Increase strength, flexibility, coordination and reduce stress as Lisa Fox guides you through yoga poses that utilize a chair for balance.
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